Soft drinks often contain a high amount of sugar.
Coca-Cola (one can) - 7 teaspoons of sugar
Red Bull (one can) - 7.5 teaspoons of sugar
Lemon water (one glass) - 5.5 teaspoons of sugar
Orange squash (one glass) - 2.5 teaspoons of sugar
Hot chocolate (a mug) - 4.5 teaspoons of sugar
Fruit Smoothie (a glass) - 3.5 teaspoons of sugar
Coca-Cola (one can) - 7 teaspoons of sugar
Red Bull (one can) - 7.5 teaspoons of sugar
Lemon water (one glass) - 5.5 teaspoons of sugar
Orange squash (one glass) - 2.5 teaspoons of sugar
Hot chocolate (a mug) - 4.5 teaspoons of sugar
Fruit Smoothie (a glass) - 3.5 teaspoons of sugar
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